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Personal Wellness

Human beings are, first and foremost, Spiritual Beings. Our sojourn on this Earth is a learning experience, meant to develop the Spiritual qualities within us. Our life's work is important. Our health and well-being must be protected and nurtured for us to do the work.

Our healing approach embodies scientifically-based healing principles, healthcare and practices from the West and East. We offer relaxing and therapeutic massage therapy, reflexology, breathing exercises, and gentle movement exercises and stretches to heal and strengthen the whole person.

Personal Wellness

Western medicine contributes analytical knowledge of the human being as a physical body and a mind. The physical body -- comprised of bones, tissue, blood, and nerves -- is fueled by food and nutrients. The influence of the mind and emotions upon psychological and physical health is now well-documented.

Eastern traditions are holistic and perceive the human being as having Physical, Emotional, Mental, and Spiritual aspects that are equally important as the Physical.

What we call "Health" is present when harmony exists throughout the whole person. Wellness is restored as the balance between these crucial aspects is restored.

These models were developed within unique cultural frameworks in different places and times, including China, India, and pre-Columbian America. Concepts and terms vary widely, yet maintain the common underlying concept of wholeness.

Western European countries have long adopted alternative medicine into their medical systems. The United States medical community is integrating holistic concepts into its practices as they become expressed via the medical model and studies demonstrate consistently reproducible outcomes.

Harmonic Health
What we call "Health" is present when harmony exists throughout the whole person. Wellness is restored as the balance between these crucial aspects is restored.

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~ Soft Touch Massage and Reflexology, LLC ~
Paula Stone, MA, NCTMB, LMT, CR
PO Box 1800 - St. Charles, MO 63302-1800
(636) 724-8686
Email:
Info@STouch.com

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