The skin is anointed with aromatic and therapeutic oils or lotions using the smooth gliding strokes of Swedish Massage. The feet receive extra attention to ensure flexibility and wellbeing.
The client is unclothed and covered by a drape at all times. The part being worked (back, leg, arm, and so forth) is undraped while oils or lotions are applied directly to the skin.*
Light Touch Massage
Head, body, feet, and hands appreciate a light touch massage to de-compress after a stressful day or event. A gentle, light touch melts away tension to calm the body, emotions, and mind. The lightest oils or powders are used with meditative music.
The client is unclothed and covered by a drape, or wears workout shorts.
Hot Stone Massage
An ancient practice re-introduced to meet the challenges of today's stress, hot stone massage deeply relaxes the muscles preparing the body to heal and rejuvenate. Smooth, heated and oiled stones glide over the skin to melt away tension in the back, legs, arms, and face. Refreshing cool or cold stones may be included to reduce inflammation and invigorate the body.
Pregnancy
Massage is a pleasant way to relax and relieve discomfort during pregnancy while increasing the body's natural energy. Pregnancy massage is gentle. It loosens tight muscles, calms the body and mind, increases circulation to feed the body, and flushes the lymphatic system to energize the body.
We are trained in pregnancy massage. Our gentle massage techniques help throughout pregnancy, to prepare for labor, during labor, and after delivery massage.
Reiki
This gentle therapy balances the body's energy to promote healing. Session is performed fully clothed.
Reflexology
Proven American Standard reflexology, techniques relax the body to facilitate healing, improve flexibility, unblock congestion. Therapeutic aromatherapy is applied.
Come prepared to bare the feet and lower legs.**
Therapeutic Reflexology using Advanced Techniques with Stone
Proven advanced Western and Eastern techniques promote rejuvenation, improve flexibility, unblock congestion. Supports diabetes, sports, and other life situations. Therapeutic aromatherapy is applied. Session by certified master reflexologist Paula Stone.
Come prepared to bare the feet and lower legs.**
Foot Spa Treatment
A warm foot soak softens and relaxes the feet. Gentle relaxation and reflexology techniques loosen the muscles of the foot to improve flexibility and motion. Therapeutic aromatherapy oils complete the treatment.
Come prepared to bare the feet and lower legs.**
Hands Only Spa Treatment
Gentle relaxation and reflexology techniques loosen the muscles of the hand and work key reflexes. Improves flexibility to the hand and wrist. Therapeutic aromatherapy oils complete the treatments.
Come prepared to bare the hands and arms to the elbows.**
Refreshing Reflexology
This quick relaxing treatment is a great way to "try" spa or advanced reflexology or as a quick session for the feet or hands.
Come prepared to bare the feet and lower legs or hands.**
Therapeutic, Deep Tissue, Scar Tissue, Recovery with Stone
Tight muscles, connective tissue, and fascia create pain, discomfort, and restricted movement. This massage loosens tightness while assisting recovery and pain management. Athletes, sports enthusiasts and those in recovery benefit from this massage for pain relief, recovery, maintenance. Athletic shorts recommended.
This integrated style incorporates MyoFlexion™, myofascial release, trigger point, stretching, therapeutic oils. Stone is the only person trained in Missouri in MyoFlexxion™.
Sports
The aim is maximum physical performance of amateurs, weekend performers, and professionals of all ages and disciplines. Helps protect against injuries and pain while boosting performance.
Sports enthusiasts, martial artists, dancers, musicians, actors, and other performing artists. Helpful to those who have high levels of physical exertion in their daily work.
Pre-Event Massage - Light, brisk massage performed up to 24 hours before a sporting event that stimulates blood and nerve supply to prepare the body for work.
Post-Event Massage - Light, brisk massage performed after an event that calms the body and flushes lactic acid and excess fluids from the tissues, restores muscle tone, and restores range of motion. Prepares the body to rest.
Corrective and Maintenance - Deep tissue, corrective, and maintenance work is performed at least 24 hours after a treatment. This helps the body heal and improves range of motion.
Athletic shorts recommended. ***
Shiatsu
Oriental pressure point massage (also known as body reflexology) for the body, face, hands, and feet. Promotes relaxation while improving energy.
An ideal treatment following surgery, trauma, serious illness, bereavement, and high stress. Therapeutic Touch is clinically proven by teaching hospitals and universities to speed healing of the body, mind, and emotions. Work is performed clothed around the body and does not touch the body.
Susan Wager MD writes: "therapeutic touch is based on the idea that there is a universal healing energy available to all living things and that we live in an orderly universe." The main benefits are a sense of calm, pain reduction, more energy, increased self-confidence, and a sense of an "inner self that is a source of strength and intuition." (1)
(1) A Doctor's Guide to Therapeutic Touch by Susan Wager, MD. A Perigee Book published by The Berkley Publishing Group, New York: 1996, p viii-ix.
Soft Touch Anti-Aging Medspa™
Soft Touch Facial Massage Special hand-blended, all organic products and secret techniques work superficial tissue and deep muscles to cleanse and tone muscles and provide a natural face lift.
Soft Touch Facial Supreme Facial massage (see above) plus rejuvenating mask and secret techniques to oxygenate, nourish, and rejuvenate.
Soft Touch Body Facial Massage Deep cleansing, flushing, and moisturizing treatment for face and body. Uses special hand-blended, organic products and secret techniques to cleanse and tone the face and body.
Foot Spa Treatment - A warm foot soak softens and relaxes the feet. Gentle relaxation and reflexology techniques loosen the muscles of the foot to improve flexibility and motion. Therapeutic aromatherapy oils complete the treatment. Come prepared to bare the feet and lower legs.
Hand Spa Treatment - Gentle relaxation and reflexology techniques loosen the muscles of the hand and work key reflexes. Improves flexibility to the hand and wrist. Therapeutic aromatherapy oils complete the treatments. Come prepared to bare the hands and arms to the elbows.
Refreshing Reflexology - This quick relaxing treatment is a great way to "try" spa or advanced reflexology or as a quick session for the feet or hands. Come prepared to bare the feet and lower legs or hands.
Hot Stone Massage - An ancient practice re-introduced to meet the challenges of today's stress, hot stone massage deeply relaxes the muscles preparing the body to heal and rejuvenate. Smooth, heated and oiled stones glide over the skin to melt away tension in the back, legs, arms, and face. Refreshing cool or cold stones may be included to reduce inflammation and invigorate the body.
Stone's Man Massage™
Specially designed treatment includes deep tissue massage for a man's back and shoulders and legs and reflexology beneficial to a man's system and health needs. Hot stones for deep relaxation of low back or shoulders is optional.
Stone's Woman Massage™
Specially designed treatment includes de-stress relaxation massage, lymphatic flush, and reflexology beneficial to a woman's needs at her specific time of life. Hot stones for deep relaxation of low back or shoulders is optional.
Lymphatic Massage
A light touch massage that breaks down cellulite, flushes excess fluid and toxins, and increases circulation. Massage can reduce fluid retention and relieve painful swelling. Therapeutic reflexology included.
* Massage treatments are performed undressed on a massage table with a drape or sheet covering the body at all times. Oils and lotions are applied directly to the skin of the undraped part being worked (arm, leg, back, and so forth). ** The feet/lower leg or hands/arms are bare in reflexology sessions *** Loose-fitting athletic shorts are recommended (but not required) for treatments involving flexibility stretches and range-of-motion exercises. Drapes cover the body when shorts are not used.
Medical Disclaimer Massage and reflexology are adjunctive, alternative, and complementary therapies. The information and materials provided in this site (including links to information provided by other sites) are to be used for informational purposes only. The services and materials are NOT to be interpreted as medical advice or to be used as a substitute for seeking professional medical diagnosis, prescription, and treatment. Always consult a health care professional for diagnosis, prescription, and treatment for all medical conditions.
